VEGETARIAN POTENT PEANUT STEW


Published on: 04th May 2016

INGREDIENTS

-600gm of fresh broccoli florets.

-One jar of Potent peanut sauce.

-One vegetable stock cube.

-3 desert spoon of vegetable oil.

-1/2teaspoonful of salt.

-100 ml of warm water.

 

METHOD

1) Pour jar of peanut sauce into a bowl.

2) Stir 100ml of warm water into sauce, to loosen the sauce.

3) Add the salt to the sauce.

4) Add the Vegetable Stork cube.

5) Cover with a tight lid .

6) Cook sauce for 10 minutes on medium to high heat. Stir intermittently, to prevent sauce from burning.

While sauce is cooking, place washed broccoli florets in a cooking pan with a tight lid.

As soon as sauce is cooked through for ten minutes, pour onto the  broccoli florets. Cover with a tight lid .

Steam on very low heat for 3 - 4 minutes. Serve with chips, or on a bed of white rice or couscous for a delectable vegetarian feast.